from the minute i wake up, i put sbr on my phone and jerkoff and read threads.

then i go and take a shit and still reading sbr on my phone.

then i go to my office while reading sbr on my phone and i boot up my computer and login to sbr

then i boot up my laptop and login to sbr and make sure everything is on sbr so i dont miss anything

then when im ready to sleep i go on sbr on my phone and watch tv on my other phone while i fall asleep.

does this cover it? this is 99% of sbr