1. #1
    blazinmiaz
    blazinmiaz's Avatar Become A Pro!
    Join Date: 10-27-10
    Posts: 125

    Ab workout?

    Best way to work out abs?

  2. #2
    EDDIE MONEY LINE
    Get duckets
    EDDIE MONEY LINE's Avatar Become A Pro!
    Join Date: 02-24-10
    Posts: 6,298
    Betpoints: 3311

    have sex

  3. #3
    Tuna Fish Riot
    Hot dog nipples.
    Tuna Fish Riot's Avatar Become A Pro!
    Join Date: 10-29-10
    Posts: 539

    Sit-ups, crunches, and leg lifts to work the abdominal muscles.

    Cardio and diet to burn off fat to actually reveal the abs. For men, abs start showing when you reach 8-10% bodyfat.

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