[ClimbSomeRocks]

Hurt my back almost a week ago, and with all the action sports / dangerous stuff I do I figure I should own a hot pack. I'm good about icing the first 24 hours, but I know after that heat is the best thing for most injuries. Does anyone have a hot pack that they really liked or have a recommendation which brand to get or where to buy them? Also if you've bought one in the past that SUCKED let me know which one to avoid.

[JuicedUp]

the heat wave instant heat pack(8x12) worked for me. I bought mine on amazon.

[ClimbSomeRocks]

looks like a good one. Thanks Juiced

[JoeVig]

I like the Thermipaq with the clay filling. Has a nice heavy feel to it and warms up in abt 60-90sec in the microwave.

[ElLoco23]

I have one here, but it has no name brand or company name. It was given to me from the hospital. Its a gel pack that you just put in the microwave for a minute or two. It works great.

[sneakerhead]

Most coldpacks are also heatpacks, you can microwave them or put them in the freezer, amazon it.

[ClimbSomeRocks]

Thank you much. Still debating what I'm going to get. A moist towel in the microwave only keeps heat for 5 mins (IF THAT)