1. 08-14-19 02:46 PM #36
    RudyRuetigger
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    Quote Originally Posted by Da Manster! View Post
    Rudy,
    I'm going to keep this shit real my friend...eat whatever the hell you want to eat, bro...just do it in moderation...same theory applies to drinking...the best thing is variety...fruits, meats, veggies, breads, pasta's, etc...small portions is the key....keep your metabolism going and burning calories...it's also important to get some kind of daily exercise...stay active...walk on average about 3 miles a day or roughly (one hour)...hell, I've lost 50 pounds in the last 3 years just by doing this regimen...went from 225 to 175...(my current weight)...and my numbers are great again (blood pressure, no diabetes, heart rate, etc)...I highlighted in bold the key things to achieve your health goals...if you really insist on cutting something out, the answer is real simple...SUGARS!...that is public enemy number one...cutting out sugars is half the battle to a better and healthier lifestyle...
    its not to lose weight

    or blood pressure, etc like daggles suggested

    i really dont care when i die



































    personally i think in about 100 years people will look back and think how barbaric we are to kill animals, put pictures of the meat in an ad, and disperse for people to buy

    i dont think bad about it now, i will probably never quit with meat, but im trying
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  2. 08-14-19 02:48 PM #37
    RudyRuetigger
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    i give my dogs 2 large eggs with their dog food (1 egg each dog)

    a dozen large eggs is about $1...get them pasture raised and its about $4 or more

    i cant afford that shit
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  3. 08-14-19 07:22 PM #38
    ABEHONEST
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    Hmm, Rudy, I don't know.
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  4. 08-14-19 08:05 PM #39
    Auto Donk
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    thread upgrade.....

    stand by:


    thread upgrade complete.....
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  5. 08-14-19 09:02 PM #40
    cincinnatikid513
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    chick peas arent bad
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  6. 08-16-19 08:12 AM #41
    tommir99
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    I'm a vegetarian, since 1995. Here in Thailand, not much food or me, but Americans have nothing to complain about. Go to Trader Joe's, get some of those morning star farm food. So good. If you want to be a vegetarian in the USA, it would be easy.
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  7. 08-16-19 08:19 AM #42
    Johnnythunder
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    When you cease eating meat for a few months you'll begin to see things more clearly. You'll realize how disgusting & selfish your craving for rotting deceased corpse was. Your body & mind will benefit. You'll no longer be causing endless suffering to the most innocent creatures & nature. Your self-esteem will rise. You'll have insights into things the typical person can't or won't comprehend. Do it!

    Johnny
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  8. 08-16-19 08:28 AM #43
    Poisec
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    Quote Originally Posted by tommir99 View Post
    I'm a vegetarian, since 1995. Here in Thailand, not much food or me, but Americans have nothing to complain about. Go to Trader Joe's, get some of those morning star farm food. So good. If you want to be a vegetarian in the USA, it would be easy.
    What is your blood type?
    24 years is a long time. I have been told type O is the best for long time vegetarianism. I am A but after 4 years I totally don't feel the need to eat any meat or fish, but my wife (A too) does sometimes (for fish only) after 4 years as well.
    Quote Originally Posted by Johnnythunder View Post
    When you cease eating meat for a few months you'll begin to see things more clearly. You'll realize how disgusting & selfish your craving for rotting deceased corpse was. Your body & mind will benefit. You'll no longer be causing endless suffering to the most innocent creatures & nature. Your self-esteem will rise. You'll have insights into things the typical person can't or won't comprehend. Do it!

    Johnny
    Totally agree.
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  9. 08-17-19 01:56 PM #44
    RudyRuetigger
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    im starting sunday

    and going to try atleast 2 days per week


    i tried morningstar (i think morning star) chicken nuggets about 1 year ago...horrible...though i microwaved them instead of oven

    will update my progress...but yes, i need suggestions
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  10. 08-17-19 02:00 PM #45
    RudyRuetigger
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    beans and peas just taste like a disgusting mush to me
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  11. 09-04-19 01:00 AM #46
    cincinnatikid513
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    rudy how is the vegatarian thing going
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  12. 09-11-19 01:32 PM #47
    RudyRuetigger
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    very hard

    ive made it 2 days only

    im trying to find pasture raised eggs at the moment

    but they cost 5x a normal dozen


    i dont want animals suffering, but eggs are the best way to get my protein

    ill need to cut out chicken breasts since they are raised in shitty conditions, which is my favorite meat and switch to more beef/shrimp since they atleast get to live free




    once a week i should be at 3 times by now and 2x a week i should be at 6x

    like i said im at 2

    that pisses me off

    i hate beans and quinoa....im on a budget as well

    really dont know what to do
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  13. 10-15-19 09:23 AM #48
    RudyRuetigger
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    been about 6-7 days out of 7 weeks that i havent eaten meat
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