I know this one fella at the gym. Nicest guy around. He does 45 minutes on the stair climber machine... sweats like a beast... always in the gym 4 out of 7 days... but never loses weight? Big guy... around 250. But loves his cardio and the way he sweats. Puddles everywhere around the machine... just like a small rain cloud came by and rained all over the machine. I asked him one day... you're always on this machine??? For the last 4 months I've seen you... You haven't really lost your pot belly?? He laughs and goes... I know! And smiles... I drink a lot. I usually sit down and drink 14-20 beers Friday-Sunday and those are my days to be me! I figure... if I don't do 45 minutes of cardio... it will eventually catch up to me... and I'll be fatter! He's 48 years old. Young looking 48 by the way. To me... that's just a little odd? I don't get it.
Another guy who's 70 years old tans at my salon. He runs 5 miles a day 6 out of 7 days. Great shape for an old man. I will give him credit. But I noticed him going to a pizza place in my strip mall and grabbing a pizza. I said... is that for you? He goes... yes... it's for me. And starts laughing... then I said... but you run 5 miles a day?? Why load yourself up with all that dough, cheese, and butter? I said... how many do you eat a month you think? He said... probably 8 Larges or so?
Personally... I don't get it? What are the weirdest diets to working out stories that you've heard??? To me... when I'm on a diet... I go all in... I don't understand why people do what they do?? Seems like a waste of time?