1. 07-09-12 10:31 PM #36
    King Mayan
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    Cheme82 that was my last set, I did 5 before this, I was still in my warmup clothes...

    My triceps were extremely fatigued already.. I usually don't go that heavy..
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  2. 07-09-12 10:32 PM #37
    jbart28
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    Mayan,

    I am not a bodybuilder. I am a former professional athlete who can out lift you. That is sad that you take medicine and I only take creapure, L Glut and hydrolyzed whey with predigestive enzymes.

    I will cut you some slack it looks like you are in between cycles and hitting the clomid and trib to try and keep any size you got from that recent deca/Dball cycle.
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  3. 07-09-12 10:34 PM #38
    King Mayan
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    no steroids jbart.. Sorry...

    I do eat 7-8 times a day.. I was on my 6 meal before this vid.. Maybe that's why I look bloated.. I'm at 13% right now.. I eat about 300-500 carbs a day.
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  4. 07-09-12 10:35 PM #39
    KingJD31
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    Mayan you ever do to much weight on lat pull downs and then go head first into the ceiling?
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  5. 07-09-12 10:37 PM #40
    hawley
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    Anyone calling out Mayan should respond with a video or keep quiet.
    Points Awarded:

    King Mayan gave hawley 1 SBR Point(s) for this post.
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  6. 07-09-12 10:38 PM #41
    King Mayan
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    Quote Originally Posted by KingJD31 View Post
    Mayan you ever do to much weight on lat pull downs and then go head first into the ceiling?
    no.. I will admit that I went heavier than I usually do for the video though..
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  7. 07-09-12 10:44 PM #42
    jbart28
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    Mayan,

    I am just busting your balls...I know you are doing a drop set to fatigue the rest of your tri here in this vid.

    Here is the correct form though... For what it is worth, sacrificing form sometimes just so you can "feel the weight" if it is heavier that you have gone is a worthwhile tactic with large body part movements like back, chest and legs.

    This is how that press down should look though

    http://www.bodybuilding.com/exercise...bar-attachment
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  8. 07-09-12 10:48 PM #43
    Extra Innings
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    Leave it to ttwarrior to chime in about diet and exercise

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  9. 07-09-12 10:51 PM #44
    Extra Innings
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    Quote Originally Posted by hawley View Post
    Anyone calling out Mayan should respond with a video or keep quiet.
    Agree. Mayan, good job. Here is a compilation of my post workout videos.

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  10. 07-09-12 10:53 PM #45
    hawley
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    Man TTwarrior is pretty fat
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  11. 07-09-12 10:55 PM #46
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  12. 07-09-12 10:56 PM #47
    Tree Rollins
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    That guy is like 5'3....Might be 5'5 when he wears heels.
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  13. 07-09-12 10:58 PM #48
    Smoke
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    Holy shit, ttwarrior is the blob

    can't believe he was in the movies
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  14. 07-09-12 10:58 PM #49
    King Mayan
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    Quote Originally Posted by jbart28 View Post
    Mayan,

    I am just busting your balls...I know you are doing a drop set to fatigue the rest of your tri here in this vid.

    Here is the correct form though... For what it is worth, sacrificing form sometimes just so you can "feel the weight" if it is heavier that you have gone is a worthwhile tactic with large body part movements like back, chest and legs.

    This is how that press down should look though

    http://www.bodybuilding.com/exercise...bar-attachment
    Jbart.. Im trying to hit my outer head with this exercise

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  15. 07-09-12 11:00 PM #50
    hawley
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    TTwarrior check in and point out where you have one bit of muscle on your fat ass.
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  16. 07-09-12 11:00 PM #51
    King Mayan
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    Quote Originally Posted by Tree Rollins View Post
    That guy is like 5'3....Might be 5'5 when he wears heels.
    You want to start tree Rollins?? Post pic..

    And I'm 5'9.. I know everybody is 6'7 here at sbr..
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  17. 07-09-12 11:02 PM #52
    Extra Innings
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    The exercise guru
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  18. 07-09-12 11:03 PM #53
    William Walters
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    Jbart...I agree.....skull crushers are a quality tricep exercise. But, let's be real, there is no doubt Mayan can easily handle plates while training skull crushers. Guy is strong.
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  19. 07-09-12 11:06 PM #54
    Ace_of_Spades
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    Can you post a pic with a sign next time? This is the internet after all.
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  20. 07-09-12 11:06 PM #55
    baskets
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    Quote Originally Posted by jbart28 View Post
    Mayan,

    I am not a bodybuilder. I am a former professional athlete who can out lift you. That is sad that you take medicine and I only take creapure, L Glut and hydrolyzed whey with predigestive enzymes.

    I will cut you some slack it looks like you are in between cycles and hitting the clomid and trib to try and keep any size you got from that recent deca/Dball cycle.
    what sport?
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  21. 07-09-12 11:08 PM #56
    opie1988
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    Quote Originally Posted by William Walters View Post
    Jbart...I agree.....skull crushers are a quality tricep exercise. But, let's be real, there is no doubt Mayan can easily handle plates while training skull crushers. Guy is strong.
    Only skulls to be crushed is Queenie's skull at the bash, Willie.

    This is his fate, pal. You can't fight fate.
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  22. 07-09-12 11:10 PM #57
    jbart28
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    It is obvious you are serious about training. You take the time to post good responses even though I was really busting your balls.

    You must be eating a shit ton of sweet potatoes and rice to get that many clean carbs (500) night before leg day I am sure.
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  23. 07-09-12 11:12 PM #58
    jbart28
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    Quote Originally Posted by baskets View Post
    what sport?
    Baseball baskets....You know the one with the least amount of african americans....I couldn't help it guys

    It is baskets asking
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  24. 07-09-12 11:14 PM #59
    Tree Rollins
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    Post pic with a sign and the newspaper and the tv on with the date and another newspaper to verify that the 1st wasn't fake and then film yourself going to home depot and buying a tape measure and then continue to film yourself the entire way home to prove you didn't tamper with the tape measure and then go inside your trailer and measure yourself on camera and then i will believe you are taller then 5'5.
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  25. 07-09-12 11:15 PM #60
    baskets
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    Quote Originally Posted by jbart28 View Post
    Baseball baskets....You know the one with the least amount of african americans....I couldn't help it guys

    It is baskets asking
    that's good for you. too much hanging around them and the smell rubs off.


    and don't ban me, Shari. I'm referring to something else. settle down. and all you posters reporting me... relax the poosy lips for once. geez
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  26. 07-09-12 11:20 PM #61
    Tree Rollins
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    Quote Originally Posted by King Mayan View Post
    You want to start tree Rollins?? Post pic..

    And I'm 5'9.. I know everybody is 6'7 here at sbr..
    I'm sorry man i'm not trying to be an ass i'm just stating facts. You could barely reach the pull down bar. That thing isn't far from eye level at every gym i've ever been.

    Aren't you that guy who's thing is working out and talking about how he has muscle? Why are you wearing like 3 layers and a loose hoodie over top of it all? For someone who is so proud of his muscle you shouldn't try so hard to hide yourself. No need to wear a loose fitting childrens XL hoodie.
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  27. 07-09-12 11:25 PM #62
    JMobile
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    Mayan, make a video of you squating. Lets see if its true
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  28. 07-09-12 11:26 PM #63
    King Mayan
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    when have you seen a pulley not being 7-8+feet???
    I'm easily 5'9.. I can't even claim 5'10... But I don't.. People can see me at the bash.. It's ok..

    And I never show off my body.. I'm very humble in real life... And that's a 2XL sweater..
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  29. 07-09-12 11:27 PM #64
    PickWinnerAllDay
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    I'm not hard, I listen to Colbie Caillat.

    Good job, Mayan.
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  30. 07-09-12 11:27 PM #65
    King Mayan
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    Quote Originally Posted by JMobile View Post
    Mayan, make a video of you squating. Lets see if its true
    Sorry I squatted today jmobile.. I'm going to squat you at the bash you motherfukker..
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  31. 07-09-12 11:56 PM #66
    hawley
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    lol Mayan I bet you can't even bicep curl 30 pounds
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  32. 07-10-12 12:01 AM #67
    Smoke
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    omg i just busted a nut in my sock

    Mayan is a stud muffin
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  33. 07-10-12 12:03 AM #68
    baskets
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    very disappointed in u 2 fukks. I want u 2 to be friends

    here's the deal

    I want Mayan to anal pump PWAD (PWAD is a bottom) and for it to be on video

    but I want them both singing that Michael Bolton song... PWAD will be on elbows and knees singing "HOW CAN WE BE LOVERS IF WE CAN'T ..." and Mayan will finish it with "BE FRIENDS" as he works some pumps on PWAD

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  34. 07-10-12 12:05 AM #69
    BigDeem5
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    I'm going to tell you this, slow down your reps. Also, bring down the bar a bit so it's not over heard. Third, get that hoodie and stocking cap off you fat fk
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  35. 07-10-12 12:21 AM #70
    DiggityDaggityDo
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    Quote Originally Posted by JMobile View Post
    Mayan, make a video of you squating. Lets see if its true
    This.

    But do it in the nude, Mayan.
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