1. 01-09-12 09:31 PM #71
    High3rEl3m3nt
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    Mayan, save your breath. There's no talking fitness with TT. In the many conversations I have had with him, he seems to argue that there's only one way to weightlifting....yet, myself and brothers are proof that variety and volume training equate to real results.
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  2. 01-09-12 09:47 PM #72
    Believeland
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    Im at the gym 5-6 days a week for about an hour and 15 minutes a day... Yes tt doing triceps biceps back chest legs shoulders all twice a week usually and it is working you fat prik
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  3. 02-12-12 07:43 PM #73
    Chi_archie
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    IWin, give us an updated on your progress

    are you benching MUG yet?
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  4. 02-13-12 02:14 AM #74
    CollegeOverUnder
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    good shit man I no I feel like complete dirt if I'm not in the gym at least 3 nights a week. I freak out if Im only in the gym 1 once a week.

    Keep on working on that cardio and pretty soon you will be down to a solid steady weight.
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  5. 02-13-12 03:14 AM #75
    tony_come
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    Working out is great for the mind

    let's go!!
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  6. 02-13-12 03:34 AM #76
    Marigold HD
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    I need to get to gym bad. Young guys are wizzing by me in hockey.
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  7. 02-13-12 04:33 AM #77
    sanday
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    Its good for the mind, gets me up early in the morning rather than lying in bed. Im working on my quads right now, started of painful, now it feels good to exercise those muscles.
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  8. 02-13-12 07:59 AM #78
    Chi_archie
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    did some push ups and burpies this morning
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