Hi i am trying to give test in military but i have a problem of my body because my weight is over 85 lbs and military's requirement is 75 lbs. After 1 month i will go to give entry test. Please write me 7 days diet plan which i could loss my 10 lbs weight.
keep betting the jokers over at pick nation. wardwins is correct, the stress will not only take the weight off you'll lose your hair in the process which will help keep you lighter!!