1. 05-17-11 04:30 PM #1
    Rod1010
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    Do any of you take vitamins?

    I need to take Vitamin C 500mg , Magnesium 500mg , Calcium 500mg , L-methionine 500mg, Zinc
    all two times a day ... Just found out i have high histamine levels in my blood .






    Anyone else fukked?
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  2. 05-17-11 04:31 PM #2
    onetrickpony
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    low potassium levels, which triggers depression and anxiety but i dont give a fuk rod
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  3. 05-17-11 04:31 PM #3
    EDDIE MONEY LINE
    Get duckets
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    men's one a day- that is all
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  4. 05-17-11 04:34 PM #4
    Dirty Sanchez
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    I knock down a packet of Emergen-C every morning....definitely helps
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  5. 05-17-11 04:36 PM #5
    William Walters
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    now ADAM Supperior Men's Multi

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  6. 05-17-11 04:42 PM #6
    BRAVES1985
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    vitamin c in the morning
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  7. 05-17-11 04:49 PM #7
    chiliv5
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    flaxseed and hgh
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  8. 05-17-11 04:53 PM #8
    BigSpoon
    Henlo
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    Just these:
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  9. 05-18-11 06:01 PM #9
    CollegeOverUnder
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    Quote Originally Posted by Rod1010 View Post
    I need to take Vitamin C 500mg , Magnesium 500mg , Calcium 500mg , L-methionine 500mg, Zinc
    all two times a day ... Just found out i have high histamine levels in my blood .






    Anyone else fukked?
    you take zinc twice a day?
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  10. 05-18-11 06:05 PM #10
    Landscaper
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    Quote Originally Posted by EDDIE MONEY LINE View Post
    men's one a day- that is all
    This
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  11. 05-18-11 06:06 PM #11
    Joe Dogs
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    fish oil......Good for the ticker.
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  12. 05-18-11 06:10 PM #12
    King Mayan
    STFU AND SQUAT PUTO
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  13. 05-18-11 11:29 PM #13
    Ian
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    I take a daily multi-vitamin when I remember. It wouldn't surprise me if the vitamins that give you massive doses of something and make your pee glow in the dark turn out to be bad for your kidneys.
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  14. 05-18-11 11:32 PM #14
    guitarjosh
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    I take Mega Men Sport that I get at GNC.
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  15. 05-18-11 11:34 PM #15
    warriorfan707
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    I take a multivitamin called "alive"

    best damn multivitamin on the planet, it has everything

    http://www.google.com/products/catal...1920&bih=1099#
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  16. 05-19-11 12:08 AM #16
    Reno Paul
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    I take fish oil and B vitamins.
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  17. 05-19-11 05:40 AM #17
    Art Vandeleigh
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    Take a daily dose of:

    Vitamin S
    Vitamin B
    Vitamin R

    Doesn't always do me any good, but it can't hurt, right?
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  18. 05-19-11 05:51 AM #18
    hy
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    Quote Originally Posted by CollegeOverUnder View Post
    you take zinc twice a day?

    lol...
    think its used to improve performance in the bedroom....
    time to get a raise from wife eh?
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  19. 05-19-11 06:23 AM #19
    teddyd
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    i take a CVS brand multi vitamin when i remember. they were cheap and they don't turn your pee neon green like that expensive GNC shit...
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  20. 05-19-11 06:42 AM #20
    Vrakas
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    vitamins and more vitamins when does the maddness stop
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  21. 05-19-11 07:19 AM #21
    ROGUE63
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    i dont take any never have and dont usually visit a doctor more than once a year
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  22. 05-19-11 07:36 AM #22
    LordVodka
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    No I don't because I know better.
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  23. 05-19-11 07:45 AM #23
    thekid667
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    I take a grocery store brand essential multivitamin that contains no iron because for some reason multis with this in it make me nauseous.
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  24. 05-19-11 09:18 AM #24
    EaglesPhan36
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    Yeah One-a-Day multi-vitamin here. Fish Oil pill as well.
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  25. 05-19-11 12:09 PM #25
    AMcBoarder
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    Mega Man from GNC. Makes my piss look like I ate a yellow Hi-Liter.
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  26. 05-19-11 12:15 PM #26
    hustla
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    Vitamin A (Fish Liver Oil) 10000 IU 200%

    Vitamin C (Ascorbic Acid) 1350 ** 2250%

    Vitamin D3 (Fish Liver Oil) 400 IU 100%

    Vitamin E (D-alpha Tocopherol Acetate) 400 IU 1333%

    Vitamin B1 (Thiamine HCl) 100 ** 6667%

    Vitamin B2 (Riboflavin) 100 ** 5882%

    Niacin (Niacinamide) 100 ** 500%

    Pantothenic Acid (Calcium Pantothenate) 100 ** 1000%

    Vitamin B6 (Pyridoxine HCl) 25 ** 1250%

    Folic Acid 400 µg 100%

    Vitamin B12 (Cobalamin Concentrate) 200 µg 3333%

    Biotin (Vitamin H) 200 µg 67%

    Calcium (Calcium Gluconate, Calcium Carbonate, Oyster Shell) 650 ** 65%

    Magnesium (Magnesium Gluconate, Magnesium Oxide) 350 ** 88%

    Iodine (Kelp) 225 µg 150%

    Iron (Ferrous Fumarate) 18 ** 100%

    Selenium (Selenium Yeast) 50 µg 71%

    Zinc (Zinc Gluconate) 10 ** 67%

    Copper (Copper gluconate) 2 ** 100%

    Manganese (Manganese Gluconate) 5 ** 250%

    Choline (Choline Bitartrate) 50 ** *

    Inositol 10 ** *

    Betaine HCl 30 ** *

    Para-Aminobenzoic Acid (PABA) 25 ** *

    Rutin (Eucalyptus) 25 ** *

    Lemon Bioflavonoid 10 ** *

    Hesperidin 10 ** *

    Q-Sorb™ rapid-release Coenzyme Q-10 50 ** *

    Grape seed
    (vitis vinifera extract, 95% polyphenols including oligomeric proanthocyanidin) 110 ** *

    Fish Oil (anchovy, mackerel, sardine)
    Providing:
    Eicosapentaenoic Acid (EPA)
    Docosahexaenoic Acid (DHA) 1200 **

    216 **
    144 ** *

    Soya Lecithin
    (61% Phosphatides that typically contains: Phosphatidylcholine 180 **, Phosphatidylinositol 108 **) 1200 ** *


    Other ingredients: gelatin, vegetable glycerin, mixed tocopherols.

    taking this shit everyday, plus another 1000 ** Vita C
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  27. 05-19-11 04:31 PM #27
    PingPong
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    daily multivitamin, saves money on produce
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  28. 05-19-11 05:34 PM #28
    warriorfan707
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    drink a glass of fish oil a day daily and you will live a long time
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  29. 05-19-11 06:17 PM #29
    Hootie Johnson
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    Don't know if they do anything, but I still take a multivitamin daily.
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  30. 05-19-11 07:16 PM #30
    Philavanh
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    I take daily multi vitamin. Seems to do the trick
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  31. 05-19-11 08:26 PM #31
    757sFinest
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    Vitamins are great for your health
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  32. 05-19-11 08:34 PM #32
    geist
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    OJ and sunlight are all the vitamins I need.
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  33. 05-19-11 09:06 PM #33
    Kayman
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    Quote Originally Posted by Dirty Sanchez View Post
    I knock down a packet of Emergen-C every morning....definitely helps
    I do the same. I'm not sure it actually works, but it sure does feel like it
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  34. 05-19-11 09:15 PM #34
    DeluxeLiner
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    Do vitamins make a difference in your life? Much better to get the vitamins from foods (non processed stuff).
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  35. 05-19-11 09:17 PM #35
    OnTheRise23
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    mens one a day here
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