you actually think any posters can do this?? there might be 1 or 2 posters on all of sbr that can do exactly what she's doing. you have to have that body and be born with the ability to do this. not anyone can do this. the avg sbr poster is 10-250 lbs overweight. these exercises cannot be done by anyone. it's like teaching a kid to be in the major leagues. you can't teach it. you are either born with it or not.. and this woman is, and no one on sbr was born with the ability to do this.
98.4% of sbr posters are fat and out of shape and we gamble all day and eat chips and pizza. No way anyone here is going to do those exercises..
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