1. 01-03-11 07:28 PM #1
    Rod1010
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    how much do you bench???

    share ppl ....
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  2. 01-03-11 07:29 PM #2
    pavyracer
    MOLON LABE
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    275
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  3. 01-03-11 07:29 PM #3
    King Mayan
    STFU AND SQUAT PUTO
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    140 db for 12 reps..
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  4. 01-03-11 07:29 PM #4
    Philavanh
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    190 lbs.........with one hand
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  5. 01-03-11 07:29 PM #5
    jjgold
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    Nothing anymore

    I do chinups, pushups,dips and dips....with roids and I look good in a fukkin mirror
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  6. 01-03-11 07:30 PM #6
    iifold
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    I hate the term "tool"..

    but the OP and the people that reply only reaffirm that we need it...
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  7. 01-03-11 07:30 PM #7
    King Mayan
    STFU AND SQUAT PUTO
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    The real question is how much you squat, barbell row and deadlift???
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  8. 01-03-11 07:31 PM #8
    Rod1010
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    Quote Originally Posted by iifold View Post
    I hate the term "tool"..

    but the OP and the people that reply only reaffirm that we need it...
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  9. 01-03-11 07:32 PM #9
    Rod1010
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    Quote Originally Posted by King Mayan View Post
    The real question is how much you squat, barbell row and deadlift???
    im a noob
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  10. 01-03-11 07:32 PM #10
    JerseyLove
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    215 but i only weigh 150
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  11. 01-03-11 07:33 PM #11
    teaserpleaser
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    380 was 420
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  12. 01-03-11 07:35 PM #12
    teaserpleaser
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    i'd be lucky to squat 420 my technique always sucked lol or so my s & c coach said
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  13. 01-03-11 07:35 PM #13
    Crash
    is not a pro
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    when i was playin in college a couple years back i was at 270
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  14. 01-03-11 07:36 PM #14
    Fishhead
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    Quote Originally Posted by jjgold View Post
    nothing anymore

    i do chinups, pushups,dips and dips....with roids and i look good in a fukkin mirror

    excellent
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  15. 01-03-11 07:37 PM #15
    mmike032
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    12 ounces at a time
    to many reps to count
    Nomination(s):
    This post was nominated 1 time . To view the nominated thread please click here. People who nominated: DeeVeeOSs
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  16. 01-03-11 07:39 PM #16
    Emily_Haines
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    did 215 about 7 years ago

    can still do a 10 mile run though
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  17. 01-03-11 07:42 PM #17
    louisvillekid
    slummin it
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    not my weight that is for sure
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  18. 01-03-11 07:42 PM #18
    Mikail
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    I max out at 280 My workout weight for bench press is 210 two sets of 10 and one set of 8
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  19. 01-03-11 07:45 PM #19
    ronjon619
    California Uber Alles
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    Power Cleans are where it's at.
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  20. 01-03-11 07:46 PM #20
    jjgold
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    I could blow over most guys here
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  21. 01-03-11 07:46 PM #21
    WvGambler
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    370
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  22. 01-03-11 07:47 PM #22
    sickler
    Facade 101
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  23. 01-03-11 08:25 PM #23
    THE PROFIT
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    have no fukin idea. Knowing that has never got me laid or paid the rent, so dont fukin care. I guess it is a good conversation starter at the gay bar, though
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  24. 01-03-11 08:30 PM #24
    frizzelli
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    Quote Originally Posted by THE PROFIT View Post
    have no fukin idea. Knowing that has never got me laid or paid the rent, so dont fukin care. I guess it is a good conversation starter at the gay bar, though

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  25. 01-03-11 08:37 PM #25
    blackbeSSt
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    Quote Originally Posted by THE PROFIT View Post
    have no fukin idea. Knowing that has never got me laid or paid the rent, so dont fukin care. I guess it is a good conversation starter at the gay bar, though
    watch it profit. with that response rod's gonna pull the "never fkin heard of ya pal" card, so be careful

    edit: or call you gay and tell you to suck a dick
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  26. 01-03-11 08:38 PM #26
    DeeVeeOSs
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    Quote Originally Posted by THE PROFIT View Post
    have no fukin idea. Knowing that has never got me laid or paid the rent, so dont fukin care. I guess it is a good conversation starter at the gay bar, though
    Bingo!! lol

    Also, I was gonna say, if you need to know where you stack up against the "average guy", then your problem isn't physical and your asshole little sister slapped you around 1 too many times in highschool.
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  27. 01-03-11 08:40 PM #27
    blackbeSSt
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    Quote Originally Posted by DeeVeeOSs View Post
    Bingo!! lol

    Also, I was gonna say, if you need to know where you stack up against the "average guy", then your problem isn't physical and your asshole little sister slapped you around 1 too many times in highschool.
    funny you should mention his sister cause here she is in all her dirty asshole glory
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  28. 01-03-11 08:41 PM #28
    THE PROFIT
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    Quote Originally Posted by blackbeSSt View Post
    watch it profit. with that response rod's gonna pull the "never fkin heard of ya pal" card, so be careful

    edit: or call you gay and tell you to suck a dick
    true!

    He cant pull that shit on me, though. Everyone has heard of me, I'm pretty famous 'round here
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  29. 01-03-11 08:42 PM #29
    Masu485
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    Is this for 1RM or for reps?

    And it's all about bodyweight:weight ratio.

    If you bench your bodyweight, that is average.
    If you bench 1.5x that is good, 2x above average, 3 or 4 times you get into powerlifting/roid territory.

    Either way though, I respect the 140lb ectomorph that can bench 225 much more than the 250lb endo who benches 350.

    You want a REAL measure of strength, ask about bw pullups or dips.
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  30. 01-03-11 08:44 PM #30
    ProfaneReality
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    Quote Originally Posted by blackbeSSt View Post
    watch it profit. with that response rod's gonna pull the "never fkin heard of ya pal" card, so be careful

    edit: or call you gay and tell you to suck a dick
    or add you to his list of haters so you can join me and ngates
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  31. 01-03-11 08:48 PM #31
    Rod1010
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    unreal
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  32. 01-03-11 08:48 PM #32
    THE PROFIT
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    Dont fuk with the Jesus
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  33. 01-03-11 08:49 PM #33
    WeinketoWarrick
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    about 3 dumbass whores with dirty assholes that are easily talked into doing dumb shit like let their dirty assholes get captured on film and posted on the internet.

    so probably about 350 pounds, give or take a couple dozen loads of *** from the local frat fags or two.
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  34. 01-03-11 08:49 PM #34
    Landscaper
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    I would be surprised if this guy Rod could bench press the bar alone..look at the tool in his picture looks like he weighs 135
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  35. 01-03-11 08:50 PM #35
    Rod1010
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    JJ u need to pay me more doing my job here guy
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