1. 01-16-18 07:49 AM #1
    SEAHAWKHARRY
    Northern Lights
    SEAHAWKHARRY's Avatar SBR PRO
    Join Date: 11-29-07
    Posts: 26,068
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    Officially lost 16 lbs as of last night Eating very healthy very little to no carbs. Greens chicken fish some red meat. Been kinda tough on weekends but it's a goal so goals take drive and stamina.
    Today's breakfast
    Egg whites (hard bouled)
    Vitamin water
    Banana
    Slice of cheese

    Lunch
    BLT Salad
    GREEN TEA
    GRAPEFRUIT

    my bankroll in expanding
    But my waist is shrinking

    How's your goal on weightloss doing?
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  2. 01-16-18 08:08 AM #2
    daneblazer
    Most Well Rounded POY
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    Keep it up Harry
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  3. 01-16-18 08:12 AM #3
    Hman
    Hman's Avatar Become A Pro!
    Join Date: 11-04-17
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    Nice work

    Are you also exercising?

    A treadmill at home does wonders.

    Lost 20+ months (a lot for me) ago despite still pigging out on Wknds.
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  4. 01-16-18 08:16 AM #4
    Clutchut12
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    Good job buddy,shit aint easy
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  5. 01-16-18 08:28 AM #5
    Shute
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    Keep it up Harry
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  6. 01-16-18 08:30 AM #6
    SEAHAWKHARRY
    Northern Lights
    SEAHAWKHARRY's Avatar SBR PRO
    Join Date: 11-29-07
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    Im a commercial electrician pretty physical during day
    I have been doing sit ups at night treadmill weights on weekends
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  7. 01-16-18 10:48 AM #7
    Hugh Madbrough
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    Join Date: 01-08-12
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    Keep it up Harry. I gained 118 lbs. pounds 8 days ago.
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