1. 08-03-12 03:38 PM #1
    HoulihansTX
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    Anybody watching the Olympic weightlifting ?

    So sick. These guys are throwing up crazy weight.
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  2. 08-03-12 03:39 PM #2
    Brock Landers
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    i'd like to see someone get their arms ripped off ala SNL's All Drug Olympics
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  3. 08-03-12 03:41 PM #3
    HoulihansTX
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    Damn, Brock
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  4. 08-03-12 03:42 PM #4
    Brock Landers
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    http://www.hulu.com/watch/4090
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  5. 08-03-12 04:04 PM #5
    k13
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    180 lbs and lifting 460 cleanly....
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  6. 08-03-12 04:49 PM #6
    HoulihansTX
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    The main thing that should betaken from this is the importance of core strength. Without it, you are nothing. All of these guys have six-packs.
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  7. 08-03-12 04:57 PM #7
    Chi_archie
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    6 packs has little to do with core strength. Watch the heavyweights
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  8. 08-03-12 05:26 PM #8
    HoulihansTX
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    Quote Originally Posted by Chi_archie View Post
    6 packs has little to do with core strength. Watch the heavyweights
    C'mon really? your abs strengthen your back muscles allowing you to put more weight over your head.

    Hell I learned that early in High school, being taught me the importance of core strength when doing heavy weight on squats.
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  9. 08-03-12 05:56 PM #9
    8ArIvd5
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    Core strength involves 6 muscle actions. Abs play one role of the 6.
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