Let's take a look at the St Louis Rams for Example:
Considered one of the easier schedules based on last year:
Wk
1 Sep 11 PHI @ STL Edward Jones Dome 1:00 PM Tickets FOX 710
2 Sep 19 STL @ NYG MetLife Stadium 8:30 PM Tickets ESPN
3 Sep 25 BAL @ STL Edward Jones Dome 4:05 PM Tickets CBS 713
4 Oct 02 WAS @ STL Edward Jones Dome 1:00 PM Tickets FOX 710
5 Bye
6 Oct 16 STL @ GB Lambeau Field 1:00 PM Tickets FOX 709
7 Oct 23 STL @ DAL Cowboys Stadium 4:15 PM Tickets FOX 713
8 Oct 30 NO @ STL Edward Jones Dome 1:00 PM Tickets FOX 709
9 Nov 06 STL @ ARI University of Phoenix Stadium 4:15 PM Tickets FOX 713
10 Nov 13 STL @ CLE Cleveland Browns Stadium 1:00 PM Tickets FOX 714
11 Nov 20 SEA @ STL Edward Jones Dome 4:05 PM Tickets FOX 712
12 Nov 27 ARI @ STL Edward Jones Dome 1:00 PM Tickets FOX 708
13 Dec 04 STL @ SF Candlestick Park 4:15 PM Tickets FOX 716
14 Dec 12 STL @ SEA CenturyLink Field 8:30 PM Tickets ESPN
15 Dec 18 CIN @ STL Edward Jones Dome 1:00 PM Tickets CBS 704
16 Dec 24 STL @ PIT Heinz Field 1:00 PM Tickets FOX 713
17 Jan 01 SF @ STL Edward Jones Dome 1:00 PM Tickets FOX 716
You look a little closer and the schedule is skewed by a few teams and the division which they only went 3-3 in anyway. Unless they go 6-0 in the division which they won't, I don't know how they win 8-9 games.
This is a team can easily start 1-5, so much for an "easy" SOS.