exactly
djd nailed it
as soon as i saw the title my first thought was "gotta get deasal or at least as close as i can get"
gonna roll up into the bash with a fukin fatass roll and impress everyone with big winning bets at the books, and also need to fukin get shredded and walk around like the man and getting RESPECT
2.5 months you can get some fukin killer def in that time but guys for the billionth time DONT FORGET DIET crunches WILL NOT DO SH*T if you are then loading up on fukin cookies and cakes
for abs diet is key
for lats pecs delts trips dubs quads glutes biceps triceps there are various strategies guys lets hear your tips
and fuking DONT IGNORE CARDIO you lazy fuks