bigers. i like to cook 1 cup of dry rice at a time pal. it equates to rough 640 cals. then i portion it out into 3 tupperwares.Originally Posted by BIGDAY
Jerk pheasant with brown rice tonight. 450 cals.
brown rice is the matrix of success.
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04-25-12 06:01 PM #1
RyanLeaf/SBR Biggest Loser Contest!! : Nominated Post
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