from reading preview mags and the internet, here are some teams to look at.
moving up:
oregon state - i think they were moving up anyway, but they have 4 of the top 50 transfers in the country. ex.QB's, they probably have 4 of the top 25 transfers.
miami florida - i like them already but some nice transfers including QB
minnesota - nice balance between returning O and D
moving down:
USC - never seen so many freshmen and sophomores in a starting 22.
kentucky - lost alot of NFL talent last couple of years.
arkansas - lost alot of talent.
will come up with more