1. #1
    Seaweed
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    What are some good recipes for a home made smoothie?

    I am trying to be healthier

    This is what i made:

    Spinach
    Kale
    Banana
    Frozen berries
    Scoop of Vanilla Whey
    Lemon
    Water

    Garden
    Variety
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  2. #2
    miltonschwartz
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    kale, broccoli, pineapple, green apple, greek yogurt for a natural source of protein, ice, pineapple juice to help blend.

  3. #3
    miltonschwartz
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    banana is always a good add in as well

  4. #4
    miltonschwartz
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    frozen strawberries, banana, greek yogurt, apple juice

  5. #5
    TheGoldenGoose
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    Salt the rim of a 20 oz Glass

    10 ice cubes

    4 shots Margarita mixer

    Cuervo Gold pour and count to 15

    2 shots Grand Marnier

    Now... PARTY ON!!!!!


  6. #6
    Auto Donk
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    some recipe..... I know what type of evening your gecko-ass is about to have.......



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  7. #7
    reigle9
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    oj
    kale
    strawberry
    apple
    ginger
    vodka
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  8. #8
    jtoler
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    Smoothie sounds like a word men should never say.

  9. #9
    Auto Donk
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    Quote Originally Posted by jtoler View Post
    Smoothie sounds like a word men should never say.
    we might be inclined to let it slip if a hot babe just waxed her pussy before coming over that evening....
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  10. #10
    konck
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    Quote Originally Posted by Seaweed View Post
    I am trying to be healthier

    This is what i made:

    Spinach
    Kale
    Banana
    Frozen berries
    Scoop of Vanilla Whey
    Lemon
    Water
    Giants Jizz

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  11. #11
    Ian
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    A cup or so of plain whole yogurt.
    A frozen banana cut in thirds. (wait until the banana is very ripe and cut in thirds before freezing)
    A ripe fruit. (soft, non-citrus fruits like pears, mangoes, etc work best)

    Blend to desired consistency.

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